Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Peaceful Parenting, Parenting Guidance

32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down

Jami Kirkbride LPC, Parenting Coach, Special Focus on ADHD, DMDD. Sensory, and Child Anxiety Season 1 Episode 32

CalmConnectionParent.com/resource

In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.

We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.

You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.

If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started!

 In this episode, you will learn:

  • Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.
  • The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.
  • Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.
  • Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.
  • Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth. 

Wrong link was shared: CalmConnectionParent.com/resource (not resources-plural)



*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes

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